Pundai yoga -- nude yoga practiced with reverence for pundai's place in our lives -- ultimately is about acceptance. Nude yoga encourages acceptance of ourselves, of one another, of where we come from and the power it instills in us, woman or man.
To practice nude yoga is one of life's most deliciously freeing experiences. Physically and emotionally undraped, the soul is as close to the body as it can be; the light of the body's chakras flows with complete freedom.
Please enjoy this site to learn about the joys of nude yoga and the Pundai Yoga practice.